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Anger issues?
I have always had an incredibly complex relationship with my anger. It was something that for various reasons, I had decided very young,...
Phil Airson


Can you be accepting and still ambitious?
I recently wrote a piece on accepting that you are good enough. As great as that concept can be I know a lot of guys immediately think...
Phil Airson


What to do when you feel not enough
I would say the number one issue I have run into in my coaching career is the feeling of “not good enough”. It seems to be the monster...
Phil Airson


Leading in your relationship
One of the things that makes the men we work with some of the most powerful and potent leaders you will ever meet is that they understand...
Phil Airson


HAS YOUR WIFE BECOME YOUR MOTHER?
This might sound weird and gross but it happens way more than you realise. Often as men, we like to think by being “Laid back” that we...
Phil Airson


WHO ARE YOU HAVING REAL CONVERSATIONS WITH?
In a world that often demands unwavering toughness from men, where society measures your worth by your ability to endure pain in silence,...
Phil Airson


BEING A MAN
Today, for some, it can feel like being a ‘man’ is a bad thing. Whether it is ‘toxic masculinity’, mansplaining or just “Men” followed by...
Phil Airson


Balancing work and relationships
“If I can just solve this problem, or reach this goal, then I can take care of myself and my relationships” “My business life is one...
Phil Airson


TAKE SOME RESPONSIBILITY!
I have been thinking and coaching a lot around the area of responsibility this month. I think I was inspired by a fantastic coach called...
Phil Airson


Hate your job?
DO YOU FEEL UNDERVALUED, UNDER-APPRECIATED AND OVERWORKED. 5840 days thats how long I spent in a job I felt like this in and wanted to...
Phil Airson


The Exploding Boy - Self sabotage
A TALE OF SELF SABOTAGE I remember that “The exploding boy” was a nickname I gave myself at 15, even then I was aware of my strange...
Phil Airson


Acceptance - What are you allowing.
ARE YOU WILLING TO ACCEPT THIS CARRYING ON IN YOUR LIFE? This is a question to ask yourself if you are feeling unhappy, frustrated or...
Phil Airson


DO YOU ALWAYS FIND YOURSELF MAD AT YOUR PARTNER?
I have been there, on both sides, as I am sure we all have. It’s that certain thing they do, or their personality is not how we want it...
Phil Airson


Lessons I have learned as a parent
As it is approaching fathers day I thought I would share with you some wisdom I have learned from being an old tree like father bear. 1....
Phil Airson


FATHERHOOD MADE ME SELFISH
Father's Day is coming up soon in England, my two best friends within a week have both had daughters and it has made me reflect on...
Phil Airson


YOU NEED TO HEAR THIS NOW
SOMETHING YOU NEED TO HEAR Are you ready? Because this is deep rooted at the cause of SO many of our problems, something that can be so...
Phil Airson


Being too hard on yourself
ARE YOU BEATING YOURSELF UP? ARE YOU YOUR OWN WORST ENEMY? I see it more and more the more I become aware of it. The language we are...
Phil Airson


People pleasing
ARE YOU ALWAYS PLEASING OTHERS OVER YOURSELF? WHO FEELS WORN OUT FROM CONSTANT GIVING? I had a client recently who was raised to think...
Phil Airson


Do you feel like you are weird?
WELL GUESS WHAT, YOU ARE. The dirty secret in society is that so is everybody else, everyone feels like they don’t connect and everyone...
Phil Airson


HIDING YOURSELF FROM THE WORLD
WHO HIDES THEMSELVES CONSTANTLY? ARE YOU TIRED OF FEELING NUMB? We have all gotten so clever at hiding ourselves. There was a time I had...
Phil Airson
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