ARE YOU HOLDING ON TO THE PAST? HAS IT BECOME PAINFUL? I remember as a child walking to the top of this huge mountain with my Dad and our...

THIS IS ALL ABOUT THE MOST IMPORTANT RELATIONSHIP YOU WILL EVER HAVE. THE ONE WITH YOURSELF. Self love is often thought of as a massage...

DO YOU FEEL ALONE? I remember the day I first became aware of mental health. I was 18 and my best friend had moved away and his family...

WHO IS CONSTANTLY FIGHTING NEGATIVE SELF TALK? At school I was always called fat, I thought that was weird, I really objectively knew I...

IS THE FEELING OF BEING STUCK IN THE SAME OLD WORK BECOMING UNBEARABLE AGONY? I have been there, being passed over again for a promotion...

WHO CONSTANTLY FEELS LIKE AN IMPOSTER? AT WORK, AT HOME AND ANYWHERE ELSE? You need to ditch the MYTH of your personality! It is a total...

ARE YOU CONSTANTLY OVERWORKED? TOO BUSY? DO YOU ALWAYS FEEL THE NEED TO GO? I used to really pride myself on how busy I was. I would get...

ARE YOU SHOWING UP TO YOUR RELATIONSHIPS 100%? DO YOUR FAMILY ONLY GET THE SCRAPS OF YOU? If this is you I GET IT. For around 17 years I...

So I was thinking about how I approach people when it comes to business. I am a coach and it is my job but also my passion to serve...

WHO FINDS THEMSELVES STUCK IN DAMAGING REPEATING PATTERNS IN LIFE? I was a 95% guy. I would always do amazing at 95% of a task and then...

WHICH VERSION OF YOU IS SHOWING UP LATELY? STRONG AND POWERFUL? EXHAUSTED AND TIMID? OR COMMITTED AND A LEADER? How do you WANT people to...

WHO IS STRUGGLING TO CELEBRATE THEIR WINS? ARE YOU ALWAYS WONDERING WHAT TO DO NEXT? FEELING UNFULFILLED? When I was younger, when I came...

ARE YOU ALWAYS TRYING TO REACH YOUR HAPPY PLACE? I was someone who was always seen to be doing something new; always taking part; always...